Overview
Moxibustion warms points on the body by burning dried mugwort, called moxa, close to the skin. It is often used alongside acupuncture.
The most common form is a moxa stick held a short distance from the skin. Some clinics place moxa on the handle of an acupuncture needle or on a slice of ginger.
Why it’s done
Guests come to moxibustion for:
- Feeling cold, especially in the hands and feet
- Low energy and fatigue
- Weak digestion
- Joint pain that worsens in cold weather
Risks
Moxibustion is gentle. Possible effects include:
- Redness or warmth on the skin
- Rarely, a small burn
- Irritation from the smoke, for people with asthma
- Have asthma or are sensitive to smoke
- Have reduced feeling in your skin, for example from diabetes
- Are pregnant
How you prepare
- Tell us if you have asthma, so the clinic can use smokeless moxa.
- Wear clothing that gives easy access to the lower back and abdomen.
What you can expect
Before the procedure
A consultation to find where warmth is most needed.
During the procedure
The practitioner holds a smouldering stick of mugwort near the skin and moves it slowly. You feel a steady, deep heat.
After the procedure
Stay warm and avoid cold drinks for the rest of the day.
Results
Effects build over several sessions. Moxibustion suits guests who prefer not to have needles.
This page is general information, not medical advice. Every case is different. Our partner physicians advise what is right for you.
