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拔罐 · For stiffness, recovery

Cupping

Gentle suction that releases tight muscle in the back and shoulders.

Ask if it’s right for you
Session 15–30 minutes
Course 3–6 sessions
Feels like A deep pull
Marks Fade in 3–7 days

Overview

Cupping places glass, bamboo or silicone cups on the skin and creates suction inside them. The suction lifts skin and muscle and increases blood flow to the area.

The suction comes from a brief flame inside a glass cup or from a hand pump. Cups may stay in place or glide over oiled skin.

Why it’s done

Guests come to cupping for:

  • Upper back and shoulder stiffness
  • Muscle recovery after exercise
  • Lower back pain
  • Neck tension

Risks

Cupping is low risk. Possible effects include:

  • Round marks that look like bruises and fade within a week
  • Mild discomfort during the treatment
  • Rarely, small blisters
Tell your physician before treatment if you:
  • Have thin or fragile skin
  • Take blood thinners
  • Have a bleeding disorder

How you prepare

  • Avoid sun on your back in the days before.
  • Wear a top that is easy to remove, as your back will be uncovered.

What you can expect

Before the procedure

Your physician decides where the cups go and how strong the suction should be.

During the procedure

You lie face down. The cups rest on the skin for five to fifteen minutes. It feels like a deep pull, not pain.

After the procedure

Keep the area covered and warm, and avoid swimming that day.

Results

Many guests feel looser straight away. Cupping is usually one part of a wider plan, paired with acupuncture or tuina.

This page is general information, not medical advice. Every case is different. Our partner physicians advise what is right for you.

Where to receive it.

Our partner clinics for cupping, and the programme built around each one.

TaiwanName to be confirmed

Partner clinic, Taipei

Bone setting and tuina from a practitioner trained in the family tradition.

Taipei Posture Restoration → Clinic website ↗
ShanghaiName to be confirmed

Partner clinic, Shanghai

Acupuncture and tuina five mornings a week, with a senior physician who reviews progress every few days.

The Joint Programme → Clinic website ↗
A guest’s story ★★★★★ Back on the golf course twice a week “Golf twice a week again, and no stiffness after.” David R., 70, ScottsdaleRead the story →

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